Cooking Measurements — Volume and Weight Conversions

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Overview

Cooking recipes come in different measurement systems. Understanding volume and weight conversions prevents measurement errors that ruin recipes.

1 cup = 240ml | 1 tablespoon = 15ml | 1 teaspoon = 5ml | 1 fl oz = 30ml

Standard formula used by professionals worldwide

Recipe calls for 2 cups flour → 2×240 = 480ml | Weight varies by ingredient density

Accuracy: Results are as accurate as the inputs you provide
Units: Always use consistent units throughout your calculation
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No — flour density varies. 1 cup flour ≈ 120-130g depending on sifting.

Weight is more accurate and consistent regardless of how ingredients are packed.

Divide all quantities by original servings, multiply by target servings.

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